Ask Liz! It’s hard going home because my family isn’t completely accepting and I feel like I have to suppress or hide who I am. I feel like i have to recover everytime I get back from dealing with family. What’s your advice on how to cope?

“It’s hard going home because my family isn’t completely accepting and I feel like I have to suppress or hide who I am. I feel like i have to recover everytime I get back from dealing with family. What’s your advice on how to cope?” -Anonymous   Dearest Anonymous, Thank you for submitting your question. I’m so sorry to hear you’re dealing with this! It’s … Continue reading Ask Liz! It’s hard going home because my family isn’t completely accepting and I feel like I have to suppress or hide who I am. I feel like i have to recover everytime I get back from dealing with family. What’s your advice on how to cope?

Ask Liz! Is flaking bad if I’m feeling anxious or unwell? Do I have to tell them exactly how I’m feeling?

“Is flaking bad if I’m feeling anxious or unwell? Do I have to tell them exactly how I’m feeling?” -Anonymous Dear Anonymous, Thank you for submitting your question! If you’re feeling unwell, it’s probably best to flake. You don’t really want to get others sick-but are you feeling sick from a sickness or your anxiety? One thing my therapist has mentioned is whether my anxiety … Continue reading Ask Liz! Is flaking bad if I’m feeling anxious or unwell? Do I have to tell them exactly how I’m feeling?