Ask Liz: Cannabis and Mental Health

“cannabis is it ok for treating mental health?” -Anonymous Dearest Anonymous, This is a really good question and one I’ve often debated for myself. According to this article from the Times in 2016, there haven’t been many studies involving the therapeutic uses of marijuana. Later on, in the article, it states that cannabis would be beneficial for people with “depression, social anxiety, and PTSD, though it … Continue reading Ask Liz: Cannabis and Mental Health

Ask Liz: Seasonal Affective Disorder

“Seasonal depression. Why is it a thing?!!!” -Anonymous Dearest Anonymous, Thanks so much for your question! Seasonal depression aka seasonal affective disorder or SAD (ironic right?!) is definitely super annoying and super common! It tends to happen to us Mainahs more often because of our location, since we’re further away from the equator. During the winter months, we have decreased sunlight as well as longer … Continue reading Ask Liz: Seasonal Affective Disorder